Changing Lives – One Sweat Bead at a Time!

Spin Classes • Personal Training • Weights • Cardio • Fitness and Nutrition Planning • Cooking Classes … and More!

Services

  • Personal Training
  • Weight Training
  • Spin Classes
  • Functional Training
  • Circuit Training
  • Zumba™ Classes
  • Cooking Classes
  • Fitness and Nutrition Planning
  • Rental Space
  • Special Events

Member Pricing

HOURS

Mon – Thurs: 8:30 am - noon; 4:30 - 8:30 pm

Fri – Sat: 8:30 am - noon

Sun: Closed