Changing Lives – One Sweat Bead at a Time!

Spin Classes • Personal Training • Weights • Cardio • Fitness and Nutrition Planning • Cooking Classes … and More!

NOTE:

  • 😷  Masks MUST be worn entering and exiting the building!
  • Pop up classes will be posted on Sweatshop's Facebook page
  • There will be spots marked where you can stand for your workout as we practice social distancing.
  • Unless otherwise noted, all class times are 35 minutes to allow for proper sanitizing between classes.
  • Schedule is subject to change at anytime during the reopening of the gym.
  • Please if you reserve a spot and cannot make it, try to find a replacement for your spot before cancelling.
  • Sweatshop is cleaned by Enviro-Master Services on a weekly basis in addition to rigorous between-class and daily sanitation practices.
  • I thank you in advance as we all try to get back to Normal

Any questions, please reach out to Heidi directly.

January 2021

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
  • 💪 Arms & Abs
  • 🎶 Becky's Body Beats
  • 🚴‍♀️ Spin
  • ⏱ Circuit Training with Spin
13
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 💃 Zumba™
  • ⏱ Circuit Training with Spin
  • 🧎‍♀️Pilates
14
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
15
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
16
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
  • 💥 Body Blast
17
18
  • 🚴‍♀️ Spin
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
19
  • 💪 Arms & Abs
  • 🎶 Becky's Body Beats
  • 🚴‍♀️ Spin
  • ⏱ Circuit Training with Spin
20
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 💃 Zumba™
  • ⏱ Circuit Training with Spin
  • 🧎‍♀️Pilates
21
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
22
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
23
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
  • 💥 Body Blast
24
25
  • 🚴‍♀️ Spin
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
26
  • 💪 Arms & Abs
  • 🎶 Becky's Body Beats
  • 🚴‍♀️ Spin
  • ⏱ Circuit Training with Spin
27
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 💃 Zumba™
  • ⏱ Circuit Training with Spin
  • 🧎‍♀️Pilates
28
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
29
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
30
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
  • 💥 Body Blast
31
January 27, 2021
  • 💥 Body Blast

    January 27, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    January 27, 2021  4:30 pm - 5:05 pm

     

  • 💃 Zumba™

    January 27, 2021  5:30 pm - 6:05 pm

     

  • ⏱ Circuit Training with Spin

    January 27, 2021  6:15 pm - 7:15 pm

     

  • 🧎‍♀️Pilates

    January 27, 2021  7:00 pm - 7:30 pm

     

January 28, 2021
  • 🍑 Butts 'n Gutts

    January 28, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    January 28, 2021  5:00 pm - 6:00 pm

     

  • 🥊 Kickboxing

    January 28, 2021  6:15 pm - 6:50 pm

    Make a Reservation

     

January 29, 2021
  • 🚴‍♀️ Spin

    January 29, 2021  5:30 am - 6:05 am

     

  • 🍑 Boot Camp

    January 29, 2021  9:00 am - 9:35 am

     

January 30, 2021
  • 🚴‍♀️ Spin

    January 30, 2021  8:30 am - 9:05 am

     

  • 🥊 Kickboxing

    January 30, 2021  9:30 am - 10:05 am

    Make a Reservation 

     

  • 💥 Body Blast

    January 30, 2021  10:30 am - 11:30 am

     

February 1, 2021
  • 🚴‍♀️ Spin

    February 1, 2021  5:30 am - 6:05 am

     

  • 💥 Body Blast

    February 1, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    February 1, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    February 1, 2021  5:30 pm - 6:05 pm

     

  • 🥊 Kickboxing

    February 1, 2021  6:15 pm - 6:50 pm

    Make a Reservation 

     

February 2, 2021
  • 💪 Arms & Abs

    February 2, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    February 2, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    February 2, 2021  5:30 pm - 6:15 pm

     

  • ⏱ Circuit Training with Spin

    February 2, 2021  6:15 pm - 7:15 pm

     

February 3, 2021
  • 💥 Body Blast

    February 3, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    February 3, 2021  4:30 pm - 5:05 pm

     

  • 💃 Zumba™

    February 3, 2021  5:30 pm - 6:05 pm

     

  • ⏱ Circuit Training with Spin

    February 3, 2021  6:15 pm - 7:15 pm

     

  • 🧎‍♀️Pilates

    February 3, 2021  7:00 pm - 7:30 pm

     

February 4, 2021
  • 🍑 Butts 'n Gutts

    February 4, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    February 4, 2021  5:00 pm - 6:00 pm

     

  • 🥊 Kickboxing

    February 4, 2021  6:15 pm - 6:50 pm

    Make a Reservation

     

February 5, 2021
  • 🚴‍♀️ Spin

    February 5, 2021  5:30 am - 6:05 am

     

  • 🍑 Boot Camp

    February 5, 2021  9:00 am - 9:35 am

     

February 6, 2021
  • 🚴‍♀️ Spin

    February 6, 2021  8:30 am - 9:05 am

     

  • 🥊 Kickboxing

    February 6, 2021  9:30 am - 10:05 am

    Make a Reservation 

     

  • 💥 Body Blast

    February 6, 2021  10:30 am - 11:30 am

     

February 8, 2021
  • 🚴‍♀️ Spin

    February 8, 2021  5:30 am - 6:05 am

     

  • 💥 Body Blast

    February 8, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    February 8, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    February 8, 2021  5:30 pm - 6:05 pm

     

  • 🥊 Kickboxing

    February 8, 2021  6:15 pm - 6:50 pm

    Make a Reservation 

     

February 9, 2021
  • 💪 Arms & Abs

    February 9, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    February 9, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    February 9, 2021  5:30 pm - 6:15 pm

     

  • ⏱ Circuit Training with Spin

    February 9, 2021  6:15 pm - 7:15 pm

     

February 10, 2021
  • 💥 Body Blast

    February 10, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    February 10, 2021  4:30 pm - 5:05 pm

     

  • 💃 Zumba™

    February 10, 2021  5:30 pm - 6:05 pm

     

  • ⏱ Circuit Training with Spin

    February 10, 2021  6:15 pm - 7:15 pm

     

  • 🧎‍♀️Pilates

    February 10, 2021  7:00 pm - 7:30 pm

     

February 11, 2021
  • 🍑 Butts 'n Gutts

    February 11, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    February 11, 2021  5:00 pm - 6:00 pm

     

  • 🥊 Kickboxing

    February 11, 2021  6:15 pm - 6:50 pm

    Make a Reservation

     

February 12, 2021
February 13, 2021
  • 🚴‍♀️ Spin

    February 13, 2021  8:30 am - 9:05 am

     

  • 🥊 Kickboxing

    February 13, 2021  9:30 am - 10:05 am

    Make a Reservation 

     

  • 💥 Body Blast

    February 13, 2021  10:30 am - 11:30 am

     

February 15, 2021
  • 🚴‍♀️ Spin

    February 15, 2021  5:30 am - 6:05 am

     

  • 💥 Body Blast

    February 15, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    February 15, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    February 15, 2021  5:30 pm - 6:05 pm

     

  • 🥊 Kickboxing

    February 15, 2021  6:15 pm - 6:50 pm

    Make a Reservation 

     

February 16, 2021
February 17, 2021
February 18, 2021
  • 🍑 Butts 'n Gutts

    February 18, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    February 18, 2021  5:00 pm - 6:00 pm

     

  • 🥊 Kickboxing

    February 18, 2021  6:15 pm - 6:50 pm

    Make a Reservation

     

February 19, 2021
February 20, 2021
  • 🚴‍♀️ Spin

    February 20, 2021  8:30 am - 9:05 am

     

  • 🥊 Kickboxing

    February 20, 2021  9:30 am - 10:05 am

    Make a Reservation 

     

  • 💥 Body Blast

    February 20, 2021  10:30 am - 11:30 am

     

February 22, 2021
  • 🚴‍♀️ Spin

    February 22, 2021  5:30 am - 6:05 am

     

  • 💥 Body Blast

    February 22, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    February 22, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    February 22, 2021  5:30 pm - 6:05 pm

     

  • 🥊 Kickboxing

    February 22, 2021  6:15 pm - 6:50 pm

    Make a Reservation 

     

February 23, 2021
February 24, 2021
February 25, 2021
  • 🍑 Butts 'n Gutts

    February 25, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    February 25, 2021  5:00 pm - 6:00 pm

     

  • 🥊 Kickboxing

    February 25, 2021  6:15 pm - 6:50 pm

    Make a Reservation

     

February 26, 2021