Changing Lives – One Sweat Bead at a Time!

Spin Classes • Personal Training • Weights • Cardio • Fitness and Nutrition Planning • Cooking Classes … and More!

  • Reservations are still REQUIRED for SPIN!
  • IMPORTANT: If you reserve a spot and cannot make it and cannot find a replacement – you MUST cancel by clicking the cancellation link in your confirmation email NO LATER than one hour before class time to open the spot for someone else.
  • If you fail to receive your emailed confirmation of reservation within 30 minutes of making a reservation, please check your email's spam folder. If you do not find it, please alert Heidi as soon as possible so we may investigate why you are not receiving confirmation emails.
  • If you FAIL to cancel a reservation and do not show show up for class, you will be charged $15.

Any questions, please reach out to Heidi directly!