Changing Lives – One Sweat Bead at a Time!
Spin Classes • Personal Training • Weights • Cardio • Fitness and Nutrition Planning • Cooking Classes … and More!
Class Schedule
NOTE:
- 😷 Masks MUST be worn entering and exiting the building!
- Pop up classes will be posted on Sweatshop's Facebook page
- There will be spots marked where you can stand for your workout as we practice social distancing.
- Unless otherwise noted, all class times are 35 minutes to allow for proper sanitizing between classes.
- Schedule is subject to change at anytime during the reopening of the gym.
- Please if you reserve a spot and cannot make it, try to find a replacement for your spot before cancelling.
- Sweatshop is cleaned by Enviro-Master Services on a weekly basis in addition to rigorous between-class and daily sanitation practices.
- I thank you in advance as we all try to get back to Normal
Any questions, please reach out to Heidi directly.
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- August 10, 2020
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💥 Body Blast
August 10, 2020 9:00 am - 10:00 am
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🏋️♀️ Full Body Weights
August 10, 2020 4:30 pm - 5:05 pm
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🏋️♀️ Full Body Weights
August 10, 2020 5:15 pm - 5:50 pm
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🚴♀️ Spin
August 10, 2020 6:00 pm - 6:35 pm
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🧘♀️ Yoga
August 10, 2020 6:45 pm - 7:20 pm
- August 11, 2020
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💪 Arms & Abs
August 11, 2020 9:00 am - 10:00 am
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🎶 Becky's Body Beats
August 11, 2020 4:30 pm - 5:05 pm
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🚴♀️ Spin
August 11, 2020 5:30 pm - 6:15 pm
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⏱ Circuit Training with Spin
August 11, 2020 6:15 pm - 7:15 pm
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- August 12, 2020
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💥 Body Blast
August 12, 2020 9:00 am - 10:00 am
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🏋️♀️ Full Body Weights
August 12, 2020 4:30 pm - 5:05 pm
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💃 Zumba™
August 12, 2020 5:30 pm - 6:05 pm
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⏱ Circuit Training with Spin
August 12, 2020 6:15 pm - 7:15 pm
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- August 13, 2020
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🍑 Butts 'n Gutts
August 13, 2020 9:00 am - 10:00 am
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🎶 Becky's Body Beats
August 13, 2020 5:00 pm - 6:00 pm
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🧎♀️Pilates
August 13, 2020 6:15 pm - 6:50 pm
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💆♀️ Guided Meditation
August 13, 2020 7:00 pm - 7:35 pm
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- August 14, 2020
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🚴♀️ Spin
August 14, 2020 5:30 am - 6:05 am
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🍑 Boot Camp
August 14, 2020 9:00 am - 9:35 am
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- August 15, 2020
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🚴♀️ Spin
August 15, 2020 8:30 am - 9:05 am
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🤔 Instructor's Choice
August 15, 2020 9:30 am - 10:05 am
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💥 Body Blast
August 15, 2020 10:30 am - 11:05 am
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- August 17, 2020
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💥 Body Blast
August 17, 2020 9:00 am - 10:00 am
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🏋️♀️ Full Body Weights
August 17, 2020 4:30 pm - 5:05 pm
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🏋️♀️ Full Body Weights
August 17, 2020 5:15 pm - 5:50 pm
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🚴♀️ Spin
August 17, 2020 6:00 pm - 6:35 pm
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🧘♀️ Yoga
August 17, 2020 6:45 pm - 7:20 pm
- August 18, 2020
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💪 Arms & Abs
August 18, 2020 9:00 am - 10:00 am
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🎶 Becky's Body Beats
August 18, 2020 4:30 pm - 5:05 pm
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🚴♀️ Spin
August 18, 2020 5:30 pm - 6:15 pm
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⏱ Circuit Training with Spin
August 18, 2020 6:15 pm - 7:15 pm
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- August 19, 2020
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💥 Body Blast
August 19, 2020 9:00 am - 10:00 am
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🏋️♀️ Full Body Weights
August 19, 2020 4:30 pm - 5:05 pm
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💃 Zumba™
August 19, 2020 5:30 pm - 6:05 pm
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⏱ Circuit Training with Spin
August 19, 2020 6:15 pm - 7:15 pm
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- August 20, 2020
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🍑 Butts 'n Gutts
August 20, 2020 9:00 am - 10:00 am
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🎶 Becky's Body Beats
August 20, 2020 5:00 pm - 6:00 pm
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🧎♀️Pilates
August 20, 2020 6:15 pm - 6:50 pm
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💆♀️ Guided Meditation
August 20, 2020 7:00 pm - 7:35 pm
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- August 21, 2020
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🍑 Boot Camp
August 21, 2020 9:00 am - 9:35 am
- August 22, 2020
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🚴♀️ Spin
August 22, 2020 8:30 am - 9:05 am
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🤔 Instructor's Choice
August 22, 2020 9:30 am - 10:05 am
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💥 Body Blast
August 22, 2020 10:30 am - 11:05 am
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- August 24, 2020
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🧘♀️ Yoga
August 24, 2020 6:45 pm - 7:20 pm
Practicing blending balance, strength, flexibility, physical and mental control.
- August 25, 2020
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🎶 Becky's Body Beats
August 25, 2020 4:30 pm - 5:05 pm
Rhythm-driven routine with motivating songs to basic athletic moves for a fun, full-body workout.
- August 26, 2020
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💃 Zumba™
August 26, 2020 5:30 pm - 6:05 pm
Enjoy some energizing music while dancing to your favorite Zumba moves.
- August 27, 2020
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- August 28, 2020
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🍑 Boot Camp
August 28, 2020 9:00 am - 9:35 am
Cardio conditioning incorporating weight training for lean, sexy, strong muscles.
- August 29, 2020
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💥 Body Blast
August 29, 2020 10:30 am - 11:05 am
Join together the combo of all the "toys" to get the "functional training" your body so needs. You will Never do the same workout twice!
- August 31, 2020
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🧘♀️ Yoga
August 31, 2020 6:45 pm - 7:20 pm
Practicing blending balance, strength, flexibility, physical and mental control.
- September 1, 2020
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🎶 Becky's Body Beats
September 1, 2020 4:30 pm - 5:05 pm
Rhythm-driven routine with motivating songs to basic athletic moves for a fun, full-body workout.
- September 2, 2020
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💃 Zumba™
September 2, 2020 5:30 pm - 6:05 pm
Enjoy some energizing music while dancing to your favorite Zumba moves.
- September 3, 2020
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- September 4, 2020
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🍑 Boot Camp
September 4, 2020 9:00 am - 9:35 am
Cardio conditioning incorporating weight training for lean, sexy, strong muscles.
- September 5, 2020
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💥 Body Blast
September 5, 2020 10:30 am - 11:05 am
Join together the combo of all the "toys" to get the "functional training" your body so needs. You will Never do the same workout twice!
- September 7, 2020
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🧘♀️ Yoga
September 7, 2020 6:45 pm - 7:20 pm
Practicing blending balance, strength, flexibility, physical and mental control.
- September 8, 2020
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🎶 Becky's Body Beats
September 8, 2020 4:30 pm - 5:05 pm
Rhythm-driven routine with motivating songs to basic athletic moves for a fun, full-body workout.