Changing Lives – One Sweat Bead at a Time!

Spin Classes • Personal Training • Weights • Cardio • Fitness and Nutrition Planning • Cooking Classes … and More!

NOTE:

  • 😷  Masks MUST be worn entering and exiting the building!
  • Pop up classes will be posted on Sweatshop's Facebook page
  • There will be spots marked where you can stand for your workout as we practice social distancing.
  • Unless otherwise noted, all class times are 35 minutes to allow for proper sanitizing between classes.
  • Schedule is subject to change at anytime during the reopening of the gym.
  • Please if you reserve a spot and cannot make it, try to find a replacement for your spot before cancelling.
  • Sweatshop is cleaned by Enviro-Master Services on a weekly basis in addition to rigorous between-class and daily sanitation practices.
  • I thank you in advance as we all try to get back to Normal

Any questions, please reach out to Heidi directly.

April 2021

Sun Mon Tue Wed Thu Fri Sat
1
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
2
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
3
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
  • 💥 Body Blast
4
  • 🚴‍♀️ Spin
5
  • 🚴‍♀️ Spin
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
6
  • 💪 Arms & Abs
  • 🎶 Becky's Body Beats
  • 🚴‍♀️ Spin
  • ⏱ Circuit Training with Spin
7
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 💃 Rhythm Fit
  • ⏱ Circuit Training with Spin
8
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
9
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
10
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
  • 💥 Body Blast
11
  • 🚴‍♀️ Spin
12
  • 🚴‍♀️ Spin
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
13
  • 💪 Arms & Abs
  • 🎶 Becky's Body Beats
  • 🚴‍♀️ Spin
  • ⏱ Circuit Training with Spin
14
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 💃 Rhythm Fit
  • ⏱ Circuit Training with Spin
15
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
16
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
17
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
  • 💥 Body Blast
18
  • 🚴‍♀️ Spin
19
  • 🚴‍♀️ Spin
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
20
  • 💪 Arms & Abs
  • 🎶 Becky's Body Beats
  • 🚴‍♀️ Spin
  • ⏱ Circuit Training with Spin
21
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 💃 Rhythm Fit
  • ⏱ Circuit Training with Spin
22
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
23
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
24
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
  • 💥 Body Blast
25
  • 🚴‍♀️ Spin
26
  • 🚴‍♀️ Spin
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 🚴‍♀️ Spin
  • 🥊 Kickboxing
27
  • 💪 Arms & Abs
  • 🎶 Becky's Body Beats
  • 🚴‍♀️ Spin
  • ⏱ Circuit Training with Spin
28
  • 💥 Body Blast
  • 🏋️‍♀️ Full Body Weights
  • 💃 Rhythm Fit
  • ⏱ Circuit Training with Spin
29
  • 🍑 Butts 'n Gutts
  • 🎶 Becky's Body Beats
  • 🥊 Kickboxing
30
  • 🚴‍♀️ Spin
  • 🍑 Boot Camp
April 11, 2021
  • 🚴‍♀️ Spin

    April 11, 2021  8:00 am - 8:35 am

     

April 12, 2021
  • 🚴‍♀️ Spin

    April 12, 2021  5:30 am - 6:05 am

     

  • 💥 Body Blast

    April 12, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    April 12, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    April 12, 2021  5:30 pm - 6:05 pm

     

  • 🥊 Kickboxing

    April 12, 2021  6:15 pm - 6:50 pm

     

April 13, 2021
  • 💪 Arms & Abs

    April 13, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    April 13, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    April 13, 2021  5:30 pm - 6:15 pm

     

  • ⏱ Circuit Training with Spin

    April 13, 2021  6:15 pm - 7:15 pm

     

April 14, 2021
  • 💥 Body Blast

    April 14, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    April 14, 2021  4:30 pm - 5:05 pm

     

  • 💃 Rhythm Fit

    April 14, 2021  5:20 pm - 5:55 pm

     

  • ⏱ Circuit Training with Spin

    April 14, 2021  6:15 pm - 7:15 pm

     

April 15, 2021
  • 🍑 Butts 'n Gutts

    April 15, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    April 15, 2021  5:00 pm - 6:00 pm

     

  • 🥊 Kickboxing

    April 15, 2021  6:15 pm - 6:50 pm

     

April 16, 2021
  • 🚴‍♀️ Spin

    April 16, 2021  5:30 am - 6:05 am

     

  • 🍑 Boot Camp

    April 16, 2021  9:00 am - 9:35 am

     

April 17, 2021
  • 🚴‍♀️ Spin

    April 17, 2021  8:30 am - 9:05 am

     

  • 🥊 Kickboxing

    April 17, 2021  9:30 am - 10:05 am

     

  • 💥 Body Blast

    April 17, 2021  10:30 am - 11:15 am

     

April 18, 2021
  • 🚴‍♀️ Spin

    April 18, 2021  8:00 am - 8:35 am

     

April 19, 2021
  • 🚴‍♀️ Spin

    April 19, 2021  5:30 am - 6:05 am

     

  • 💥 Body Blast

    April 19, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    April 19, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    April 19, 2021  5:30 pm - 6:05 pm

     

  • 🥊 Kickboxing

    April 19, 2021  6:15 pm - 6:50 pm

     

April 20, 2021
  • 💪 Arms & Abs

    April 20, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    April 20, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    April 20, 2021  5:30 pm - 6:15 pm

     

  • ⏱ Circuit Training with Spin

    April 20, 2021  6:15 pm - 7:15 pm

     

April 21, 2021
  • 💥 Body Blast

    April 21, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    April 21, 2021  4:30 pm - 5:05 pm

     

  • 💃 Rhythm Fit

    April 21, 2021  5:20 pm - 5:55 pm

     

  • ⏱ Circuit Training with Spin

    April 21, 2021  6:15 pm - 7:15 pm

     

April 22, 2021
  • 🍑 Butts 'n Gutts

    April 22, 2021  9:00 am - 10:00 am

     

  • 🎶 Becky's Body Beats

    April 22, 2021  5:00 pm - 6:00 pm

     

  • 🥊 Kickboxing

    April 22, 2021  6:15 pm - 6:50 pm

     

April 23, 2021
  • 🚴‍♀️ Spin

    April 23, 2021  5:30 am - 6:05 am

     

  • 🍑 Boot Camp

    April 23, 2021  9:00 am - 9:35 am

     

April 24, 2021
  • 🚴‍♀️ Spin

    April 24, 2021  8:30 am - 9:05 am

     

  • 🥊 Kickboxing

    April 24, 2021  9:30 am - 10:05 am

     

  • 💥 Body Blast

    April 24, 2021  10:30 am - 11:15 am

     

April 25, 2021
  • 🚴‍♀️ Spin

    April 25, 2021  8:00 am - 8:35 am

     

April 26, 2021
  • 🚴‍♀️ Spin

    April 26, 2021  5:30 am - 6:05 am

     

  • 💥 Body Blast

    April 26, 2021  9:00 am - 10:00 am

     

  • 🏋️‍♀️ Full Body Weights

    April 26, 2021  4:30 pm - 5:05 pm

     

  • 🚴‍♀️ Spin

    April 26, 2021  5:30 pm - 6:05 pm

     

  • 🥊 Kickboxing

    April 26, 2021  6:15 pm - 6:50 pm

     

April 27, 2021
April 28, 2021
April 29, 2021
April 30, 2021
May 1, 2021
May 2, 2021
May 3, 2021
May 4, 2021
May 5, 2021
May 6, 2021
May 7, 2021
May 8, 2021
May 9, 2021
May 10, 2021